Yoga & Meditation
Every Day @ 7:00am • 5:00pm by appointment
Mon, Wed & Fri @ 10:00am
Yoga Packages in IDR
90 Minute Class 125,000
6 Classes 625,000
12 Classes 1,100,000
1 Week Unlimited 900,000
2 Weeks Unlimited 1,650,000
1 Month Unlimited 2,300,000
Private Session • Yoga 300,000
Private Session • Meditation 300,000
At Bali Harmony we utilise classical balinese yoga practitioners to guide you through your practice, during their classes, they share with you the philosophy behind yoga to ensure you receive the full benefit of the physical exercise and the meditative and spiritual power that yoga provides.
At Bali Harmony there is no judgement. Our classes are a mix of styles (Yin, Vinyasa, Hatha & Slow Flow) and are suitable for all levels so everyone is welcome and can experience and benefit from classical balinese yoga. Our yoga is perfect for beginners and intermediate yogis to come and experience the benefits that yoga provides in a natural and relaxed atmosphere.
Every class finishes with meditation and prana breathing techniques. Bali Harmony Yoga gives you time and space for balance to ease physical and emotional stresses.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
Yoga gurus from India later introduced yoga to the West following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of yoga practices. In the 1980s, a very different form of modern yoga, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core.